Eat Well New Mexico

 

Eating well starts at home

 

Getting to the Table

Giving you simple ways to budget and meal plan along with proven tips and free resources

Education

What does a healthy plate look like. Start with the basics of building a nourishing meal for you and your family

Resource Maps

Find your closest grocer, food pantry or farmers market 

Food Assistance Programs

Knowing your resources is important. Do you know what you qualify for 

Survey

Take this quick survey to let us know what are the biggest obstacles for your family

Kids Tips

Starting solids, picky eaters and beyond

Support

At our website, we strive to empower you with knowledge and practical tips to make healthier choices within your budget. Remember, adopting sustainable healthy eating habits is a journey, and we are here to support you every step of the way.

Take this quick Survey to help start tackling the big obstacles in getting healthy food to the table.

 

NM Wellness Initiatives

  • Farm to School
  • Healthy Kids Healthy Communities
  • SNAP Ed

Start Prepping

Understand how meal planning can save you time, reduce stress, and help you maintain a balanced diet. Plus, learn how to incorporate a variety of food groups into each meal, ensuring you meet your nutritional needs.

myplate

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USDA

More Resources

Healthy Children

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Food Assistance

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